A 12 Week Immersion To Rewire Your Mind For Unshakeable Courage & Unlock A Limitless Life
Conquer Fear. Master Your Mind. Change Your Life.
"Working with Lauren has transformed my life and business in so many ways. Find the resources to work with her!"
- Kelly, Co-Founder & Speaker
After years working as a transformational coach, what I know to be true is that we all have examples where fear robs us of opportunities, where we second guess ourselves, play small, procrastinate and ultimately...get in our own way and limit our potential.
And it doesn't matter how successful you already are, even my most thriving-on-paper clients have hired me because they recognise they are holding themselves back from what they're truly capable of.
It is a fundamental truth that we ALL have inner "stuff" to work through;
▵ The sneaky comparison and "when is it my turn?!" for the next level that you know you *shouldn’t* feel (but you do).
▵ The fear of what people will think of you as begin to put yourself out there more; for opportunities and on social media
▵ The frustration you feel that no matter how hard you work you feel like you can't get the results you want.
I don't need to tell you that the outdated advice of "just feel the fear and do it anyway" doesn't work for people because if it did then we'd all have everything we wanted, the personal development industry wouldn't exist and we'd all be happy as larry right?
Clearly there's something missing in the conversation. I was determined to find out what that was - and I found it!
Drawing from my Anthropology degree, extensive training in Coaching, Positive Psychology, NLP, Human Design, hands on experience working with clients... PLUS my own personal journey of "getting out of my own way" I discovered this...
A person has a higher capacity for courage and is able to achieve/manifest out-of -the-ordinary things when they have;
- High levels of self-awareness & emotional intelligence
- High levels of self-efficacy, trust & worthiness
- The ability to be comfortable outside of your comfort zone
- A sense of belonging & community
- The ability to self-regulate & soothe in healthy ways
- An understanding of their subconscious programming and is able to change the narratives driving their decisions
And so, Courage Academy was born. It is a potent combination of self-development, connection and subconscious rewiring - the school for your SELF
"I LOVE this program. I’m having so many breakthroughs. I am releasing an old version of myself and I’m beginning to step up into being who I want to be; strong, resilient and passionate. Even just the first reveal modules genuinely changed my life. And the forgiveness meditation was so so empowering. I am beyond eternally grateful to [Lauren] for and Courage Academy.”
- S, Artist & Yoga Teacher (Ireland)
Immerse yourself in Courage Academy for 12 weeks & change the trajectory of your life for good.
The Powerful Process
Inside Courage Academy is my signature LION Method which draws from a potent combination of modalities, methods & research. Each phase has 3 live calls plus an integration week (to digest the magic). Each call is a combination of practical teaching and live coaching.
PHASE 1: LEARN
[WEEKS 1-3]
In this first phase you will be learning about who you are in a whole new way, how your subconscious mind works, why we self-sabotage, why we have negative self-talk and how we become our own fulfilling prophecy. Having a deep awareness about how things work and what is creating your reality is liberating.
An example of what you'll learn during phase 1:
* The Power Of Your Mind
* Conscious vs Subconscious
* Understanding Fear & What It Teaches Us
* Three Levels Of Identity
* Truth vs The Lies We All Live In
* Your Current Reality & Who You Have Been Before This Program
PHASE 2: IMPLEMENT
[WEEKS 5-8]
In this phase you will be guided through a process of unlearning and unbecoming what no longer serves you and supports the vision for the reality you want.
An example of what you'll experience in phase 2:
* The Process Of Manifestation
* What Your Limitless Life Looks Like
* The Current Limitations You've Been living With
* A Dismantling Of The Old Narratives/Blocks
* A Rewriting Of Your Identity Using Powerful Subconscious Rewiring Methods
PHASE 3: to OPEN & NURTURE
[WEEKS 9-12]
This phase is dedicated to opening you up to the new possibilities, learning how to stay open to your new identity and how to nurture your new learnings and sense of self.
An example of what you'll learn & experience in phase 3:
* Becoming Open & Available To Life
* How To Stay Open In Moments Of Challenge
* Confidence, Self-Trust and Self-Worth
* How To Consciously Create Your Future
* The Power Of Visualisation & Frequency
* How To Nurture Your Authentic Self
* How To Have Limitless Courage
Curious about the subconscious rewiring part of the process?
HERE'S SOME SCIENCE
WHAT YOU GET OVER THE 12 WEEKS
THE TANGIBLES
12 Weeks Of Transformational Resources, Tools, Exercises & Workbooks
Over 12 weeks you will learn the from Lauren directly about the mechanics of your subconscious mind, about fear, how we limit ourselves and how you can break free and rewire your mind for the life you want. This live and interactive coaching program includes an abundance of workbooks, meditations, mindset tools & exercises to support the integration of each phase. These are designed to support the learnings in each live call and you will complete these on your own time at your own pace.
9 Live Calls With Lauren Ray
In total you will have the opportunity to join 9 live coaching/training calls across the 12 weeks. In this program there are 3 phases (4 weeks each). Each phase there are 3 live calls and then 1 week for integration. Each call will be recorded and stored in the private portal for you in case you are unable to attend a call live.
12 Weeks Of Support Inside A Private Community
Courage is absolutely contagious so inside this exclusive Courage Academy telegram community we all grow together. This is a powerful space where we celebrate, encourage and create our beautiful lives together. This is a space to ask questions and receive advice and support from me in between calls.
Guest Expert Drop-Ins
I don't want to spoil the surprise :)
The Vault
- Nervous System Regulation Tools & Practices
- EFT Tapping Library
- Introduction To Human Design Masterclass
- Finally Feel Good Enough Training
- Recommendations: books, podcasts & meditations
3 x 1:1 Calls With Me
*Platinum Experience Option Only*
You have the option to also receive 3 x 1:1 calls with me during the 12 week experience in addition to the full group access. Although you receive direct support throughout the Academy in the essential experience - some people love the opportunity to have that additional private coaching & mentorship for that hyper focused support and privacy. There is limited spaces for the platinum experience and 1:1 calls will take place on the final week of each month (when there is no live group call)
"I LOVED working with Lauren, she's one of the best coaches I've ever worked with. She gave me the tools and confidence I needed to truly move the needle in my business. My only regret was not working with her sooner"
- Mimi, Business Coach (USA)
"Loved it! Lauren is not too tough, not too soft but is about really getting to the heart of what's going on with curiosity and genuine care. I had to get really honest with myself working with her - difficult to do at times but so needed"
- Leesa, Director & Founder (UK)
WHAT KIND OF RESULTS ARE POSSIBLE?
The Sky Is Not Even The Limit With Limitless Courage.
Here's An Example of What Some Of My Clients Have Created...
▵ Started, scaled and gone full time in their own online business after yeeeaaars of saying "one-day" and being afraid to start
▵ Fallen back in love with their consultancy work after courageously changing who they work for (to align with their values)
▵ Doubled and tripled their income (yup!)
▵ Become a thought leader and paid speaker (after years believing they weren't capable)
▵ Went from "eek charging feels icky" to signing a $20K client contracts working with top influencers.
▵ Finally decided to quit the job they HATED, move countries and start their own business (to great success)
▵ Finally released music THEY love on their terms, signed publishing deals & had their music featured on hit TV shows (all without a team around them..except me)
And that's just a small sample of the 'tangible' results. I work with my clients as whole-humans, and although they often come to me for courage in their business/career ...their growth impacts other areas of life and they have reported:
▵ Better sleep, energy and health as a byproduct of their increased self-worth
▵ Improved body-image and even started to dress and express themselves through fashion in new ways with confidence.
▵ Found the courage to end unhappy relationships and start something new
▵ Finally felt "not-broken" for the first time after understanding how their subconscious mind works.
▵ Found more balance and flow between work and family-life
Ready To Be Your Own Success Story? Immerse yourself in Courage Academy for 12 weeks & transform the trajectory of your life
Meet Rose...
"Lauren helped me fall back in love with my business that I've spent years building. Four months on from relaunching my business after working with Lauren, I'm making more money on projects I'm genuinely passionate about, in less time. I feel so proud of myself and I can't thank Lauren enough for the difference she's made to my life"
- Brand Strategist (UK)
Meet Erika...
"The investment is worth every penny! Being an entrepreneur is challenging and if it's your first time (like it was for me) it can be overwhelming & scary and we can get in our own way. I cannot begin to explain how much Lauren has helped me. Hiring her has been one of the best decisions, my only regret was not hiring her sooner."
- Founder, Empowered Change (Italy)
WHO IS THIS FOR?
This is for the individuals who have a fire inside of them and know that once they unlock and unblock...there are limitless possibilities (which is exciting and scary in equal measures, right?).
Courage Academy is one of those programs your future self will be thanking you for lifetimes to come. If you will trust me, put a little faith in the process, and a whole lot of faith in yourself… your life will never be the same again.
This is perfect for you if you are...
✨ Someone who is excited for change and ready to do the work
✨ Eager to learn and apply new knowledge
✨ Ready to be coached, guided and supported
✨ Someone who sees this program as a lifetime investment
This is not for you if you are...
✨ Someone who does not see this work and this program as a lifetime investment
✨ Unwilling to be coached and guided
✨ Looking for a quick fix or "get rich quick" scheme
✨ Looking for someone to do the work FOR you and is not open to the transformation
HI, I'M LAUREN
When I learned how to do this work and "get out of my own way", I completely changed the trajectory of my life.
Things that I'd been dreaming about for YEARS, that people kept saying were unrealistic or I was "too late" FINALLY started happening. Here are just some of my "unrealistic" dreams that have come true as a direct result of this inner work I now teach inside Courage Academy:
- Recorded my debut album "We Will Need Courage" in Nashville and then my 2nd Album "Woman In The Arena" With Producer Julian Emery (Lissie, Nothing But Thieves)
- My music has been played on Radio incl BBC & featured on TV shows such as Love Island & EUFA Champions League Final.
- I've performed my songs in front of thousands in some of the most iconic venues across the UK, Europe and USA: London Palladium (UK), Bluebird (USA), Amsterdam Paradiso (Netherlands)
- I launched my Coaching Business during the Pandemic and now work with clients all over the world.
- And much more... but you get the gist (magic)
I am obsessed with helping other people do this same work and achieve their "impossible" dreams.
I have a degree in Anthropology, I am certified in Life & Success Coaching, NLP, EFT & Hypnotherapy and am trained in Human Design & Positive Psychology and am an expert in courage building.
Join The Revolutionary Program
And Inspiring Community
COURAGE ACADEMY
** WE BEGIN AGAIN MARCH 2ND **
ESSENTIAL
FULL 12 WEEK GROUP PROGRAM
PLATINUM
FULL 12 WEEK GROUP PROGRAM
+ 3 x 1:1 PRIVATE SESSIONS WITH LAUREN
Commonly Asked Questions
I'm interested but can I schedule a call to chat first?
"How Do I Know If I Have Mindset Blocks Holding Me Back?"
I would love to hear from you and I'd be happy to answer any questions you have. The quickest place to reach out to me directly is in my Instagram DM's @iamlaurenray but you can also schedule a 1:1 call with me using the application link below.
I look forward to connecting.
▵You're creating new opportunities for yourself you didn't even think were possible because you've broken through your fear of failure, reduced your second guessing and self judgement and put yourself out there in a way that shocks you, and makes you proud.
▵The bold moves you're making are allowing you to reach new BOSS levels in the work you love - which continues to blow your own mind because you have taken control of your procrastination, self-sabotage and imposter syndrome.
▵You are showing up fully self-expressed because you see the value in YOUR thoughts, perspectives and way of communicating - and the idea of 'what people might think' no longer keeps you quiet or playing small.
▵You have actively built up your self-confidence, self-trust and you're feeling resilient AF. You have never felt this capable and motivated to create real momentum in your life.
This is all possible for you on the other side of Courage Academy - and so much more!